Here is a song I created to help my 6th grade students study. I hope you enjoy. It’s just food and diet Keep you healthy tonight. You’re not alone in this fight. We’re talking ’bout nutrition, yeah Carbohydrates, proteins, fats, are called nutrients. Add accessory foods. Something ’bout sugar Starch, carbohydrates Giving energy Break down digestion Glucose is the name Energy producing Liver stores it up Yeah your body needing protein Growth and repair Body tissue better Other vital jobs Make your body grow stronger When you’re eating meat, fish, and nuts It’s a fact Protein simple chemicals Called amino acids I can see your body needs warmth Storing energy up in there Your body counting up the fat Still storing it holding Up in places under skin Right how body really keeping hold it Hanging on till it needs it later These fats coming in two types Unsaturated fats and saturated It’s just food and diet Keep you healthy tonight You’re not along in this fight We’re talking ’bout nutrition, yeah Carbohydrates, proteins, fats, are called nutrients Add accessory foods We’re talking ’bout nutrition, yeah We’re talking ’bout nutrition, yeah (Nutrients, accessory) Next up vitamins Part of accessory Healthy diet giving body all it’s needing Cause they’re chemical or organic Contains carbon, fifteen kinds your having They’re not only Minerals important They are needed for life Now inorganic like iron Sodium, iodine Twenty different minerals to grow up higher Dietary fiber in here …
Tags: dietary fiber, saturated fat, healthy diet, eating meat, Health Medical Pharma, accessory foods, Storing energy, saturated fats, Amino acid, Unsaturated fatsPatio Vegetable Container Garden 3/31/10
vegetablegardenhub.com I’ve decided to grow my own patio vegetable and fruit garden. My patio is not very large but with the right amount of planning I should be able to get a rather nice harvest. This video will be the first in a series of videos that will follow my progress as well as the progress of my plants. In theory, I should have some food in about 30,40, 50 days from now
Nutrition & Behavior – Russell Blaylock, MD
In this lecture, Dr. Russell Blaylock explains one of the most important connections between nutrition and our health- how nutrition affects our behavior. Citing a series of important studies, he shows that good nutrition can powerfully enhance our memory, mood, and behavior in a socially desirable way. Like wise he shows us that poor nutrition can lead our youth into a world of violence, crime, depression and suicide. By using an impressive array of studies on both juvenile and adult prisoners, Dr. Blaylock demonstrates these principals and outlines specific measures you can take to protect your children from these detrimental effects. Most importantly, he shows us that it is never too late to make these nutritional changes.
Tags: protiens, nutrition and, poor nutrition, Russell Blaylock, Health Medical Pharma, good nutrition, genes, nutrition, behaviorSweet and Spicy Vegetable Lasagna
Other Videos In This Series: Healthy Tip: Simple Chicken Veggie Wraps Recipe : youtu.be Healthy Tip: Savory Apple Cinnamon French Toast with Egg Whites Recipe: youtu.be Healthy Tip: Turkey Burgers with Spinach and Feta Cheese: youtu.be Healthy Tip: Ice Cream Alternative: youtu.be Check Out My Hair Channel! : youtube.com Catch Me on Twitter! : twitter.com Facebook! : www.facebook.com Blog! : www.Naptural85.com Another Easy and Healthy Meals Recipe! As the weather gets cooler, I’ve started leaning more towards heartier meals! Here’s one of my favorites! Vegetable Lasagna with Butternut Squash, Broccoli, Mushroom, Peppers, Onions, Spicy Black Beans, and Garlic… Delicious!!! No meat in this dish, and trust me, you won’t miss it. It’s a sweet, spicy, and satisfying meal, I hope you give it a try! xoxo
Tags: Cinnamon, Dearnaptural85, sweet, lasagna, Home Made, tip, Apple Cinnamon French Toast, Naptural85, cooking, fun